Private Coaching and Mentoring
Lead from Frequency
1) Empowered and Embodied - A Woman's Path to Sovereignty
The true Feminine approach isn’t about pushing harder or proving yourself. It’s about dismantling the conditioning that keeps you small — and embodying the sovereignty that was never lost.
What We Work On
With each client, the journey is unique. But together we often explore:
- Understanding and aligning with your true energetic design
- Reclaiming emotional honesty and freedom
- Establishing boundaries that honour your essence
- Transforming relational patterns, burnout, and over-responsibility
- Leading from sovereignty, not masks
2) The Sovereign Path - for Wise Women and Wise Men
The re-emergence of the third stage of life (50-75) as one of spiritual maturation - holding new potential for leadership.
What We Work On (bespoke to you!)
- Understanding and aligning with your true energetic design
- Making sense of your life and path - Your Life PhD
- Refining spiritual embodiment - bringing the fruits into form
- The weaving together of your personal and professional journeys into a legacy business, or project
- Matching your presentation to your message, giving you authentic authority
Your Options
Containers create the depth, safety, and consistency needed for lasting transformation.
1 — The Threshold (3 months)
- 3-month minimum commitment (3 x 90 min sessions/month)
- WhatsApp/Voxer support between sessions
- Personalised practices + reflections
- Recording of each session
2 — Empowered and Embodied (6 months)
- 6 months of mentoring (3 x 90-min sessions/month)
- WhatsApp/Voxer support between sessions
- Personalised practices + reflections
- Recordings of all sessions
- Bonus: A Sovereign Essence colour palette
3 — The Sovereign Path (Timescale agreed in the exploratory meeting)
- Spiritual and leadership embodiment/mentoring – with session length/frequency tailored to your requirements
- WhatsApp/Voxer support between sessions
- Personalised practices + reflections
- Recordings of all sessions
The Pathway
For many clients, a Human Design reading provides the first stage: Illumination.
Private coaching is the second stage: Integration. This is where insight becomes lived experience. It’s the bridge to Sovereignty — no longer a concept, but a frequency you embody.
Together, we walk the arc: Illumination → Integration → Sovereignty
For Deeper Guidance before commitment to a longer journey with me, It is also possible to book a single, 90 minute coaching/mentoring session. These are offered at £277. You can use this link to book. Please email me to introduce yourself and let me know the focus for the meeting.
Everything I offer to my clients has been tried and tested in the laboratory of my own life!
You can learn more about my journey and qualifications on the About Catherine page.
Cultural messaging tends to overvalue youth and undervalue the cultivation of spiritual depth. As a consequence many women get locked in trying to maintain an image, rather than revealing the underlying beauty of their essence. Will you make the shift from creating image to revealing essence?
Catherine
'There is a song that only you can sing., a dance that only you can dance. One of the roles of a facilitator of awakening is to recognise that unique gift, through the layers of accumulated rubble and debris from years of conditioning and to help bring it forth.'
Arjuna Ardagh - Better than Sex, The Ecstatic Art of Awakening Coaching
“You must neither turn with an ascetic shrinking from the money power, the means it gives or the objects it brings, nor cherish a rajasic attachment to them or a spirit of enslaving self-indulgence in their gratifications. Regard wealth simply as a power to be won back for the Mother and placed at her service.'
Sri Aurobindo - the Mother
“Curiously enough, if we try to shield ourselves from discomfort we suffer. Yet, when we don't close off and we let our hearts break, we discover kinship with all beings.'
